SAMPLE STUDENT WORKSHOPS:

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We welcome the opportunity to co-create a workshop tailored to your specific needs. Many of our workshop topics can apply across subjects and can be combined upon request.

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Allyship & Advocacy: Strengthening Student Leadership​

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This workshop teaches:

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• Recognizing and challenging biases in daily life

• Understanding and addressing micro-aggressions

• Practicing active allyship in friendships, classrooms, and communities

• Tapping into our intuition: knowing when to take a stand

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Building a Culture of Belonging

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This workshop teaches:

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• Creating spaces where all students feel seen and valued

• Understanding intersectionality and identity

• Fostering empathy and connection across differences

• What’s missing?: how exclusion negatively impacts all of us

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Mindfulness & Stress Management for High-Performing Students

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This workshop teaches:

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• Techniques for emotional regulation, self-care, and preventing burnout

• Managing academic stress through mindfulness and breathwork

• Time management & open communication: practical tools for managing intense workloads

• Navigating pressure and expectations with balance

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Navigating Difficult Conversations & Conflict Resolution​​

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This workshop teaches:

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• Reframing conflict as an opportunity for deeper understanding and connection

• How to have courageous, constructive conversations

• Understanding and managing different communication styles

• Don’t sweat the small stuff: healthy detachment & why we shouldn’t take things personally

• How to give & receive feedback with care

• Practicing de-escalation and resolution techniques

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Leadership & Collective Accountability​​

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This workshop teaches:

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• Understanding leadership as an act of service

• Personal growth as a foundation for shaping school culture

• Learning to advocate for oneself and others in a meaningful way

• Collaborative decision-making and shared leadership

• How to foster environments where everyone has space to contribute

• Mentorship & helping others reach their potential

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Strengthening Emotional Intelligence for a More Connected Community​​

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This workshop teaches:

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• The role of emotions in relationships and learning

• Identifying and managing emotional triggers

• Differentiating between emotional safety and discomfort

• Approaching our emotions with curiosity

• How being open to new information helps us grow

• Cultivating self-awareness and resilience

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The Power of Mindful Collaboration​​

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This workshop teaches:

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• Embracing the power of diversity: how to foster diverse communities

• Strategies for working effectively in diverse groups

• How to foster psychological safety in teams and group projects

• Moving from competition to collaboration

• Tapping into abundance through mutual support

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Pricing available upon request.